An author meet and workshop was organized by MBS International School on 18th October 2016.
Ms Shefali Koushik, a renowned author and motivational speaker took the workshop. She spoke about 'Feelings', which was also the topic of her discussion.
She spoke about identifying the feelings and how to control them. A small discussion about empathy was also there. As everybody needs somebody, we should understand other's feelings. She said self talk is very important and we should talk positively as well as with confidence.
Exercises like feelings vocabulary, talking about your feelings, think and tell were also conducted. Students were really enthusiasts and activity participated in all the activities.
Lastly it was said, 'I am' are two very powerful words, as what we put after them shapes our reality.
It was indeed a very helpful workshop which enriched the students of class 6th to 8 th.
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